rayo
By leonardoou, ID: 12xb0pcz |
||||||||||||||||||||||||||
|
Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
57 kg 126 lbs 3 kg 7 lbs lighter |
60 kg 132 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
12% Skinny 7.7% lower
|
13% Skinny 8.3% higher
|
||||||||||
Muscle Index
|
3 21.1% less swole
|
3.8 26.7% swoler
|
||||||||||
Sexy Index
|
6.3 6.8% sexier
|
5.9 6.3% less sexy
|
||||||||||
BMI
|
18.2 Low 8.2% lower
|
19.8 Low 9% higher
|
||||||||||
Daily Calorie Needs (?)
|
1892 kcal Low 3.4% lower
|
1959 kcal Average 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 10.3% lower
|
1.84 HOLY SHIT 11.5% higher
|
||||||||||
FFMI (?)
|
16 Low 7% lower
|
17.2 Low 7.5% higher
|
||||||||||
Lean Mass
|
50.2 kg 111 lbs 2 kg 4 lbs lighter |
52.2 kg 115 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 3.4% lower
|
47.7 cm 19 inches 3.5% higher
|
||||||||||
Waist Span
|
27.9 cm 11 inches 7.7% higher
|
25.9 cm 10 inches 7.2% lower
|
||||||||||
Fat Mass
|
6.8 kg 15 lbs 1 kg 2 lbs lighter |
7.8 kg 17 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
18
2y younger
|
20
2y older
|