mar 15 2nd report
By Robert, ID: 12zkrhap |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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185 cm 6'1" 12 cm 5 inches taller |
173 cm 5'8" 12 cm 5 inches shorter |
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Weight
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88 kg 194 lbs 4 kg 9 lbs heavier |
84 kg 185 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.5% Healthy 12.2% higher
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14.7% Fit 10.9% lower
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Muscle Index
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5.5 Swole-ish 32.1% less swole
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8.1 Swole 47.3% swoler
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Sexy Index
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6.1 20.8% less sexy
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7.7 Sexy 26.2% sexier
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BMI
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25.7 High 8.4% lower
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28.1 High 9.2% higher
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Daily Calorie Needs (?)
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2662 kcal High 2.3% higher
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2602 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 16.7% lower
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1.74 HOLY SHIT 20% higher
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FFMI (?)
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21.5 Above Average 10% lower
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23.9 High 11.2% higher
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Lean Mass
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73.5 kg 162 lbs 1.8 kg 4 lbs heavier |
71.7 kg 158 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 10.5% lower
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50.7 cm 20 inches 11.7% higher
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Waist Span
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31.2 cm 12 inches 7.2% higher
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29.1 cm 11 inches 6.7% lower
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Fat Mass
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14.5 kg 32 lbs 2.2 kg 5 lbs heavier |
12.3 kg 27 lbs 2.2 kg 5 lbs lighter |
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Age
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29
3y younger
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32
3y older
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