mar 15 2nd report
By Robert, ID: 12zkrhap |
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Foto certa dieta cutting
By lucaask13, ID: tjth7384 |
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Height
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185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.5% Healthy 5.7% lower
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17.5% Healthy 6.1% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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6.1 8.9% sexier
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5.6 8.2% less sexy
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BMI
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25.7 High 0.4% higher
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25.6 High 0.4% lower
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Daily Calorie Needs (?)
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2662 kcal High 6.6% higher
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2497 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.3% higher
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1.39 Low 4.1% lower
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FFMI (?)
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21.5 Above Average 1.9% higher
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21.1 Above Average 1.9% lower
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Lean Mass
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73.5 kg 162 lbs 5 kg 11 lbs heavier |
68.5 kg 151 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 0.4% lower
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45.6 cm 18 inches 0.4% higher
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Waist Span
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31.2 cm 12 inches 4.9% lower
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32.8 cm 13 inches 5.1% higher
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Fat Mass
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14.5 kg 32 lbs |
14.5 kg 32 lbs |
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Age
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29
7y older
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22
7y younger
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