Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 3 kg 7 lbs lighter |
96 kg 212 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 10.6% lower
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18.9% Chubby 11.8% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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6.3 |
6.3 |
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BMI
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25 Average 8.1% lower
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27.2 High 8.8% higher
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Daily Calorie Needs (?)
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2788 kcal High 0.7% lower
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2807 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 12.2% higher
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1.48 Average 10.8% lower
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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77.3 kg 170 lbs 0.6 kg 1 lbs lighter |
77.9 kg 172 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 1.2% higher
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59.9 cm 24 inches 1.2% lower
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Waist Span
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36.5 cm 14 inches 9.9% lower
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40.5 cm 16 inches 11% higher
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Fat Mass
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15.7 kg 35 lbs 2.4 kg 5 lbs lighter |
18.1 kg 40 lbs 2.4 kg 5 lbs heavier |
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Age
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30
7y younger
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37
7y older
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