2016 Start
By Anonymous, ID: 2m678hb3 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.7% Healthy 9.2% higher
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15.3% Healthy 8.4% lower
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Muscle Index
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6.1 Swole-ish 9% less swole
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6.7 Swole-ish 9.8% swoler
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Sexy Index
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6.8 4.2% less sexy
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7.1 Sexy 4.4% sexier
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BMI
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26.9 High 1.2% higher
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26.5 High 1.2% lower
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Daily Calorie Needs (?)
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2629 kcal High 0.5% lower
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2641 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 0.8% higher
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1.32 Low 0.8% lower
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FFMI (?)
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22.4 High 0.4% lower
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22.5 High 0.4% higher
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Lean Mass
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72.5 kg 160 lbs 0.3 kg 1 lbs lighter |
72.8 kg 160 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches |
41.4 cm 16 inches |
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Waist Span
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31.1 cm 12 inches 0.6% lower
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31.3 cm 12 inches 0.6% higher
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Fat Mass
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14.5 kg 32 lbs 1.3 kg 3 lbs heavier |
13.2 kg 29 lbs 1.3 kg 3 lbs lighter |
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Age
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26 | 26 |