63 days into the diet
By Anonymous, ID: 93dm21ue |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
||||||||||
Weight
|
98 kg 216 lbs 9 kg 20 lbs heavier |
89 kg 196 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
19.6% Chubby 15.3% higher
|
17% Healthy 13.3% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 19.7% less swole
|
6.6 Swole-ish 24.5% swoler
|
||||||||||
Sexy Index
|
3.6 57.8% less sexy
|
7.5 Sexy 137.2% sexier
|
||||||||||
BMI
|
29.3 High 4.2% higher
|
28.1 High 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2838 kcal High 6.1% higher
|
2675 kcal High 5.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 4.2% higher
|
1.44 Average 4% lower
|
||||||||||
FFMI (?)
|
23.5 High 0.9% higher
|
23.3 High 0.9% lower
|
||||||||||
Lean Mass
|
78.8 kg 174 lbs 4.9 kg 11 lbs heavier |
73.9 kg 163 lbs 4.9 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
61.1 cm 24 inches 4.6% higher
|
58.4 cm 23 inches 4.4% lower
|
||||||||||
Waist Span
|
40.8 cm 16 inches 0.7% higher
|
40.5 cm 16 inches 0.7% lower
|
||||||||||
Fat Mass
|
19.2 kg 42 lbs 4.1 kg 9 lbs heavier |
15.1 kg 33 lbs 4.1 kg 9 lbs lighter |
||||||||||
Age
|
26
8y older
|
18
8y younger
|