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19 marzo 2017
By jugegamo, ID: 52u780bx
Picture 1
Age:41
Height:175 cm  ·  5'9"
Weight:72 kg  ·  159 lbs
Body Fat %:16%
BMI:23.5
Muscle Index:4.8
Sexy Index:5.2
Body Type:
Regular
Healthy
Mango
VS.
Report after month of exercises
By Anonymous, ID: 13462wnr
Picture 1
Age:28
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:16.8%
BMI:23.4
Muscle Index:4.3
Sexy Index:6.2
Body Type:
Regular
Healthy
Mango
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19 marzo 2017 Picture 1
Report after month of exercises Picture 1
Height
175 cm
5'9"
2 cm
1 inches
taller
173 cm
5'8"
2 cm
1 inches
shorter
Weight
72 kg
159 lbs
2 kg
4 lbs
heavier
70 kg
154 lbs
2 kg
4 lbs
lighter
Body Fat %
16%
Healthy
4.8%  lower
16.8%
Healthy
5%  higher
Muscle Index
4.8
11.6%  swoler
4.3
10.4%  less swole
Sexy Index
5.2
16.1%   less sexy
6.2
19.2% sexier
BMI
23.5
Average
0.5%  higher
23.4
Average
0.5%  lower
Daily Calorie Needs  (?)
2233 kcal
Average
3.4%  higher
2159 kcal
Average
3.3%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
7.4%  lower
1.49
Average
8%  higher
FFMI (?)
19.7
Average
1%  higher
19.5
Average
1%  lower
Lean Mass
60.5 kg
133 lbs
2.3 kg
5 lbs
heavier
58.2 kg
128 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
46.3 cm
18 inches
5.5%  lower
49 cm
19 inches
5.8%  higher
Waist Span
33.4 cm
13 inches
1.2%  higher
33 cm
13 inches
1.2%  lower
Fat Mass
11.5 kg
25 lbs
0.3 kg
1 lbs
lighter
11.8 kg
26 lbs
0.3 kg
1 lbs
heavier
Age
41
13y older
28
13y younger

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