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Report after month of exercises
By Anonymous, ID: 13462wnr
Picture 1
Age:28
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:16.8%
BMI:23.4
Muscle Index:4.3
Sexy Index:6.2
Body Type:
Regular
Healthy
Mango
VS.
init_report_00
By Anonymous, ID: a7691lsi
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:18.7%
BMI:25.1
Muscle Index:4.2
Sexy Index:5.8
Body Type:
Regular
Chubby
Mango
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Report after month of exercises Picture 1
init_report_00 Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
70 kg
154 lbs
5 kg
11 lbs
lighter
75 kg
165 lbs
5 kg
11 lbs
heavier
Body Fat %
16.8%
Healthy
10.2%  lower
18.7%
Chubby
11.3%  higher
Muscle Index
4.3
2.4%  swoler
4.2
2.3%  less swole
Sexy Index
6.2
6.9% sexier
5.8
6.5%   less sexy
BMI
23.4
Average
6.7%  lower
25.1
High
7.1%  higher
Daily Calorie Needs  (?)
2159 kcal
Average
4%  lower
2249 kcal
Average
4.2%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
12%  higher
1.33
Low
10.7%  lower
FFMI (?)
19.5
Average
4.4%  lower
20.4
Average
4.6%  higher
Lean Mass
58.2 kg
128 lbs
2.8 kg
6 lbs
lighter
61 kg
134 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
49 cm
19 inches
6.5%  higher
46 cm
18 inches
6.1%  lower
Waist Span
33 cm
13 inches
4.6%  lower
34.6 cm
14 inches
4.8%  higher
Fat Mass
11.8 kg
26 lbs
2.2 kg
5 lbs
lighter
14 kg
31 lbs
2.2 kg
5 lbs
heavier
Age
28
4y younger
32
4y older

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