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Report after month of exercises
By Anonymous, ID: 13462wnr
Picture 1
Age:28
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:16.8%
BMI:23.4
Muscle Index:4.3
Sexy Index:6.2
Body Type:
Regular
Healthy
Mango
VS.
3
By industrygiant, ID: f16nk31a
Picture 1
Age:27
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:17.5%
BMI:24.4
Muscle Index:4.5
Sexy Index:3.6
Body Type:
Regular
Healthy
Mango
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Report after month of exercises Picture 1
3 Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
70 kg
154 lbs
3 kg
7 lbs
lighter
73 kg
161 lbs
3 kg
7 lbs
heavier
Body Fat %
16.8%
Healthy
4%  lower
17.5%
Healthy
4.2%  higher
Muscle Index
4.3
4.4%  less swole
4.5
4.7%  swoler
Sexy Index
6.2
72.2% sexier
3.6
41.9%   less sexy
BMI
23.4
Average
4.1%  lower
24.4
Average
4.3%  higher
Daily Calorie Needs  (?)
2159 kcal
Average
2.9%  lower
2224 kcal
Average
3%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
1.49
Average
FFMI (?)
19.5
Average
3%  lower
20.1
Average
3.1%  higher
Lean Mass
58.2 kg
128 lbs
2 kg
4 lbs
lighter
60.2 kg
133 lbs
2 kg
4 lbs
heavier
Shoulders Span
49 cm
19 inches
0.8%  lower
49.4 cm
19 inches
0.8%  higher
Waist Span
33 cm
13 inches
0.3%  lower
33.1 cm
13 inches
0.3%  higher
Fat Mass
11.8 kg
26 lbs
1 kg
2 lbs
lighter
12.8 kg
28 lbs
1 kg
2 lbs
heavier
Age
28
1y older
27
1y younger

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