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Report after month of exercises
By Anonymous, ID: 13462wnr
Picture 1
Age:28
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:16.8%
BMI:23.4
Muscle Index:4.3
Sexy Index:6.2
Body Type:
Regular
Healthy
Mango
VS.
minicut 3 weeks
By Anonymous, ID: g6q000x6
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:14.3%
BMI:23.4
Muscle Index:5.5
Sexy Index:4.5
Body Type:
Regular
Fit
Parsnip
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↓↓   Stats Breakdown   ↓↓
Report after month of exercises Picture 1
minicut 3 weeks Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
70 kg
154 lbs
70 kg
154 lbs
Body Fat %
16.8%
Healthy
17.5%  higher
14.3%
Fit
14.9%  lower
Muscle Index
4.3
21.8%  less swole
5.5
Swole-ish
27.9%  swoler
Sexy Index
6.2
37.8% sexier
4.5
27.4%   less sexy
BMI
23.4
Average
23.4
Average
Daily Calorie Needs  (?)
2159 kcal
Average
2.6%  lower
2217 kcal
Average
2.7%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
4.5%  lower
1.56
Average
4.7%  higher
FFMI (?)
19.5
Average
2.5%  lower
20
Average
2.6%  higher
Lean Mass
58.2 kg
128 lbs
1.8 kg
4 lbs
lighter
60 kg
132 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
49 cm
19 inches
2.2%  lower
50.1 cm
20 inches
2.2%  higher
Waist Span
33 cm
13 inches
2.5%  higher
32.2 cm
13 inches
2.4%  lower
Fat Mass
11.8 kg
26 lbs
1.8 kg
4 lbs
heavier
10 kg
22 lbs
1.8 kg
4 lbs
lighter
Age
28
5y older
23
5y younger

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