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Report after month of exercises
By Anonymous, ID: 13462wnr
Picture 1
Age:28
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:16.8%
BMI:23.4
Muscle Index:4.3
Sexy Index:6.2
Body Type:
Regular
Healthy
Mango
VS.
Med
By Anonymous, ID: o8dgi77x
Picture 1
Age:36
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.9%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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Report after month of exercises Picture 1
Med Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
70 kg
154 lbs
1 kg
2 lbs
lighter
71 kg
157 lbs
1 kg
2 lbs
heavier
Body Fat %
16.8%
Healthy
5.7%  higher
15.9%
Healthy
5.4%  lower
Muscle Index
4.3
8.5%  less swole
4.7
9.3%  swoler
Sexy Index
6.2
8.8%   less sexy
6.8
9.7% sexier
BMI
23.4
Average
0.9%  higher
23.2
Average
0.9%  lower
Daily Calorie Needs  (?)
2159 kcal
Average
2.2%  lower
2208 kcal
Average
2.3%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  lower
1.50
Average
0.7%  higher
FFMI (?)
19.5
Average
19.5
Average
Lean Mass
58.2 kg
128 lbs
1.5 kg
3 lbs
lighter
59.7 kg
132 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
49 cm
19 inches
4%  higher
47.1 cm
19 inches
3.9%  lower
Waist Span
33 cm
13 inches
5.4%  higher
31.3 cm
12 inches
5.2%  lower
Fat Mass
11.8 kg
26 lbs
0.5 kg
1 lbs
heavier
11.3 kg
25 lbs
0.5 kg
1 lbs
lighter
Age
28
8y younger
36
8y older

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