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Report after month of exercises
By Anonymous, ID: 13462wnr
Picture 1
Age:28
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:16.8%
BMI:23.4
Muscle Index:4.3
Sexy Index:6.2
Body Type:
Regular
Healthy
Mango
VS.
juan
By Anonymous, ID: pb739hme
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:17.6%
BMI:24.5
Muscle Index:4.4
Sexy Index:4.2
Body Type:
Regular
Healthy
Mango
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Report after month of exercises Picture 1
juan Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
70 kg
154 lbs
5 kg
11 lbs
lighter
75 kg
165 lbs
5 kg
11 lbs
heavier
Body Fat %
16.8%
Healthy
4.5%  lower
17.6%
Healthy
4.8%  higher
Muscle Index
4.3
2.3%  less swole
4.4
2.3%  swoler
Sexy Index
6.2
47.6% sexier
4.2
32.3%   less sexy
BMI
23.4
Average
4.5%  lower
24.5
Average
4.7%  higher
Daily Calorie Needs  (?)
2159 kcal
Average
5.2%  lower
2277 kcal
Average
5.5%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
7.2%  higher
1.39
Low
6.7%  lower
FFMI (?)
19.5
Average
3.5%  lower
20.2
Average
3.6%  higher
Lean Mass
58.2 kg
128 lbs
3.6 kg
8 lbs
lighter
61.8 kg
136 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
49 cm
19 inches
6.5%  higher
46 cm
18 inches
6.1%  lower
Waist Span
33 cm
13 inches
0.3%  lower
33.1 cm
13 inches
0.3%  higher
Fat Mass
11.8 kg
26 lbs
1.4 kg
3 lbs
lighter
13.2 kg
29 lbs
1.4 kg
3 lbs
heavier
Age
28
10y older
18
10y younger

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