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Report after month of exercises
By Anonymous, ID: 13462wnr
Picture 1
Age:28
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:16.8%
BMI:23.4
Muscle Index:4.3
Sexy Index:6.2
Body Type:
Regular
Healthy
Mango
VS.
Lll
By Anonymous, ID: s913s046
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:73 kg  ·  161 lbs
Body Fat %:16.4%
BMI:25.3
Muscle Index:5.6
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
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Report after month of exercises Picture 1
Lll Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
70 kg
154 lbs
3 kg
7 lbs
lighter
73 kg
161 lbs
3 kg
7 lbs
heavier
Body Fat %
16.8%
Healthy
2.4%  higher
16.4%
Healthy
2.4%  lower
Muscle Index
4.3
23.2%  less swole
5.6
Swole-ish
30.2%  swoler
Sexy Index
6.2
14.8% sexier
5.4
12.9%   less sexy
BMI
23.4
Average
7.4%  lower
25.3
High
8%  higher
Daily Calorie Needs  (?)
2159 kcal
Average
4.1%  lower
2251 kcal
Average
4.3%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
2.6%  lower
1.53
Average
2.7%  higher
FFMI (?)
19.5
Average
7.6%  lower
21.1
Above Average
8.2%  higher
Lean Mass
58.2 kg
128 lbs
2.8 kg
6 lbs
lighter
61 kg
134 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
49 cm
19 inches
2.8%  lower
50.4 cm
20 inches
2.9%  higher
Waist Span
33 cm
13 inches
33 cm
13 inches
Fat Mass
11.8 kg
26 lbs
0.2 kg
0 lbs
lighter
12 kg
26 lbs
0.2 kg
0 lbs
heavier
Age
28
4y older
24
4y younger

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