Week 24
By Fmeson, ID: 1354er1g |
||||||||||||||||||||||||||
|
Week 23
By Fmeson, ID: ocqy8063 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" |
187 cm 6'2" |
||||||||||
Weight
|
82 kg 181 lbs |
82 kg 181 lbs |
||||||||||
Body Fat %
|
14.8% Fit 9.6% higher
|
13.5% Fit 8.8% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 9.1% less swole
|
5.5 Swole-ish 10% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 6% sexier
|
6.7 5.6% less sexy
|
||||||||||
BMI
|
23.5 Average |
23.5 Average |
||||||||||
Daily Calorie Needs (?)
|
2543 kcal High 1.4% lower
|
2578 kcal High 1.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 0.6% higher
|
1.58 High 0.6% lower
|
||||||||||
FFMI (?)
|
20 Average 1.5% lower
|
20.3 Average 1.5% higher
|
||||||||||
Lean Mass
|
69.9 kg 154 lbs 1 kg 2 lbs lighter |
70.9 kg 156 lbs 1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 3.3% lower
|
52.1 cm 21 inches 3.4% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 4.2% lower
|
33.1 cm 13 inches 4.4% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 1 kg 2 lbs heavier |
11.1 kg 24 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
25 | 25 |