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Week 24
By Fmeson, ID: 1354er1g
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:14.8%
BMI:23.5
Muscle Index:5
Sexy Index:7.1
Body Type:
Tall
Fit
Parsnip
VS.
First report-start of calisthenics like training
By Fmeson, ID: q301hv3g
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:13.2%
BMI:22.6
Muscle Index:5.1
Sexy Index:6.1
Body Type:
Tall
Fit
Parsnip
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Week 24 Picture 1
First report-start of calisthenics like training Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
82 kg
181 lbs
3 kg
7 lbs
heavier
79 kg
174 lbs
3 kg
7 lbs
lighter
Body Fat %
14.8%
Fit
12.1%  higher
13.2%
Fit
10.8%  lower
Muscle Index
5
Swole-ish
2%  less swole
5.1
Swole-ish
2%  swoler
Sexy Index
7.1
Sexy
16.4% sexier
6.1
14.1%   less sexy
BMI
23.5
Average
3.8%  higher
22.6
Average
3.7%  lower
Daily Calorie Needs  (?)
2543 kcal
High
1.7%  higher
2500 kcal
High
1.7%  lower
Shoulders-to-Waist Width Ratio
1.59
High
0.6%  lower
1.60
High
0.6%  higher
FFMI (?)
20
Average
2%  higher
19.6
Average
2%  lower
Lean Mass
69.9 kg
154 lbs
1.3 kg
3 lbs
heavier
68.6 kg
151 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
50.4 cm
20 inches
3.1%  lower
52 cm
20 inches
3.2%  higher
Waist Span
31.7 cm
12 inches
2.8%  lower
32.6 cm
13 inches
2.8%  higher
Fat Mass
12.1 kg
27 lbs
1.7 kg
4 lbs
heavier
10.4 kg
23 lbs
1.7 kg
4 lbs
lighter
Age
25
25

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