dk2
By Dawid, ID: 1366749g |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 3.7% lower
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16.1% Healthy 3.9% higher
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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6.7 9.8% sexier
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5.9 9% less sexy
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BMI
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24 Average 3.8% lower
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24.9 Average 3.9% higher
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Daily Calorie Needs (?)
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2356 kcal High 2.8% lower
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2425 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 2.3% higher
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1.77 HOLY SHIT 2.2% lower
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FFMI (?)
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20.3 Average 2.9% lower
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20.9 Average 3% higher
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Lean Mass
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64.2 kg 142 lbs 2.1 kg 5 lbs lighter |
66.3 kg 146 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.6% lower
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50.6 cm 20 inches 0.6% higher
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Waist Span
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27.7 cm 11 inches 3.1% lower
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28.6 cm 11 inches 3.2% higher
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Fat Mass
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11.8 kg 26 lbs 0.9 kg 2 lbs lighter |
12.7 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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23
12y younger
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35
12y older
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