test
By Ayoub, ID: 1370s1n1 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.1% Healthy 9% lower
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17.7% Healthy 9.9% higher
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Muscle Index
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5 Swole-ish 22% swoler
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4.1 18% less swole
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Sexy Index
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6.4 25.5% sexier
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5.4 20.3% less sexy
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BMI
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24.1 Average 1% higher
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23.8 Average 1% lower
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Daily Calorie Needs (?)
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2397 kcal High 8% higher
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2220 kcal Average 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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20.2 Average 3.1% higher
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19.6 Average 3% lower
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Lean Mass
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65.4 kg 144 lbs 5.3 kg 12 lbs heavier |
60.1 kg 132 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 4.2% higher
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49.6 cm 20 inches 4.1% lower
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Waist Span
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33.2 cm 13 inches 0.3% higher
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33.1 cm 13 inches 0.3% lower
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Fat Mass
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12.6 kg 28 lbs 0.3 kg 1 lbs lighter |
12.9 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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26
8y older
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18
8y younger
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