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By Ayoub, ID: 1370s1n1 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.1% Healthy 1.3% higher
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15.9% Healthy 1.2% lower
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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6.4 5.9% less sexy
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6.8 6.3% sexier
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BMI
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24.1 Average 3.8% higher
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23.2 Average 3.7% lower
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Daily Calorie Needs (?)
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2397 kcal High 8.6% higher
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2208 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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20.2 Average 3.6% higher
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19.5 Average 3.5% lower
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Lean Mass
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65.4 kg 144 lbs 5.7 kg 13 lbs heavier |
59.7 kg 132 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 9.8% higher
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47.1 cm 19 inches 8.9% lower
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Waist Span
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33.2 cm 13 inches 6.1% higher
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31.3 cm 12 inches 5.7% lower
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Fat Mass
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12.6 kg 28 lbs 1.3 kg 3 lbs heavier |
11.3 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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26
10y younger
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36
10y older
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