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By Ayoub, ID: 1370s1n1 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.1% Healthy 7.5% lower
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17.4% Healthy 8.1% higher
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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6.4 33.3% sexier
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4.8 25% less sexy
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BMI
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24.1 Average 1% higher
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23.8 Average 1% lower
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Daily Calorie Needs (?)
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2397 kcal High 7.6% higher
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2227 kcal Average 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.9% lower
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1.59 High 1.9% higher
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FFMI (?)
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20.2 Average 2.5% higher
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19.7 Average 2.5% lower
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Lean Mass
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65.4 kg 144 lbs 5.1 kg 11 lbs heavier |
60.3 kg 133 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 2.5% lower
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53 cm 21 inches 2.5% higher
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Waist Span
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33.2 cm 13 inches 0.3% lower
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33.3 cm 13 inches 0.3% higher
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Fat Mass
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12.6 kg 28 lbs 0.1 kg 0 lbs lighter |
12.7 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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26
3y older
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23
3y younger
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