Aug 2017 Progress
By Torta, ID: 03r89sea |
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Fasting
By Fededefe, ID: 137x0me6 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.4% Healthy 11.6% higher
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12.9% Fit 10.4% lower
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Muscle Index
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3.9 27.8% less swole
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5.4 Swole-ish 38.5% swoler
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Sexy Index
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6.4 19.8% less sexy
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7.979 Sexy 24.7% sexier
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BMI
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20.9 Low 6.9% lower
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22.5 Average 7.5% higher
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Daily Calorie Needs (?)
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2045 kcal Average 6.7% lower
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2192 kcal Average 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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17.9 Average 8.7% lower
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19.6 Average 9.5% higher
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Lean Mass
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54.8 kg 121 lbs 4.4 kg 10 lbs lighter |
59.2 kg 131 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 0.4% higher
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52.7 cm 21 inches 0.4% lower
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Waist Span
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33.7 cm 13 inches 2.4% higher
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32.9 cm 13 inches 2.4% lower
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Fat Mass
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9.2 kg 20 lbs 0.4 kg 1 lbs heavier |
8.8 kg 19 lbs 0.4 kg 1 lbs lighter |
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Age
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21
2y older
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19
2y younger
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