first time
By italorodrigo, ID: 759iv88i |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.1% Fit 0.7% higher
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14% Fit 0.7% lower
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Muscle Index
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6.1 Swole-ish 8.9% swoler
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5.6 Swole-ish 8.2% less swole
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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24.4 Average 4% higher
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23.5 Average 3.8% lower
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Daily Calorie Needs (?)
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2335 kcal High 2.4% higher
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2280 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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21 Above Average 4% higher
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20.2 Average 3.8% lower
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Lean Mass
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63.6 kg 140 lbs 1.7 kg 4 lbs heavier |
61.9 kg 136 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 1.7% higher
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47.9 cm 19 inches 1.6% lower
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Waist Span
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31.7 cm 12 inches 1.6% higher
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31.2 cm 12 inches 1.6% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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21
29y younger
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50
29y older
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