two 26-11-16
By ericleoo, ID: 139r1bo1 |
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Week 6
By Newie30, ID: 5804qev6 |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.4% Healthy 1.8% lower
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16.7% Healthy 1.8% higher
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Muscle Index
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7.2 Swole 28.6% swoler
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5.6 Swole-ish 22.2% less swole
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Sexy Index
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7.2 Sexy 18% sexier
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6.1 15.3% less sexy
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BMI
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28 High 9% higher
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25.7 High 8.2% lower
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Daily Calorie Needs (?)
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2417 kcal High 3.9% higher
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2326 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.4% lower
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1.67 Very High 9.2% higher
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FFMI (?)
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23.4 High 9.3% higher
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21.4 Above Average 8.5% lower
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Lean Mass
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66 kg 146 lbs 2.7 kg 6 lbs heavier |
63.3 kg 140 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 5.9% higher
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47.1 cm 19 inches 5.6% lower
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Waist Span
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32.5 cm 13 inches 14.8% higher
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28.3 cm 11 inches 12.9% lower
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Fat Mass
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13 kg 29 lbs 0.3 kg 1 lbs heavier |
12.7 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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19
12y younger
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31
12y older
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