two 26-11-16
By ericleoo, ID: 139r1bo1 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.4% Healthy 11.6% higher
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14.7% Fit 10.4% lower
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Muscle Index
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7.2 Swole 11.1% less swole
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8.1 Swole 12.5% swoler
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Sexy Index
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7.2 Sexy 6.5% less sexy
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7.7 Sexy 6.9% sexier
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BMI
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28 High 0.3% lower
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28.1 High 0.3% higher
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Daily Calorie Needs (?)
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2417 kcal High 7.1% lower
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2602 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.1% lower
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1.74 HOLY SHIT 13.7% higher
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FFMI (?)
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23.4 High 2.1% lower
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23.9 High 2.1% higher
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Lean Mass
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66 kg 146 lbs 5.7 kg 13 lbs lighter |
71.7 kg 158 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 1.6% lower
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50.7 cm 20 inches 1.6% higher
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Waist Span
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32.5 cm 13 inches 11.7% higher
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29.1 cm 11 inches 10.5% lower
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Fat Mass
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13 kg 29 lbs 0.7 kg 2 lbs heavier |
12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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19
13y younger
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32
13y older
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