day before 13.8% test
By ctuck239, ID: 9u29zueg |
|||||||||||||||||||||||||||
|
Body Test
By Tayler, ID: 13b1bcsj |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
13.2% Fit 15.9% lower
|
15.7% Healthy 18.9% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 16.7% swoler
|
5.4 Swole-ish 14.3% less swole
|
||||||||||
Sexy Index
|
6.9 23.2% sexier
|
5.6 18.8% less sexy
|
||||||||||
BMI
|
24.1 Average 0.1% higher
|
24.1 Average 0.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2328 kcal High 9.3% higher
|
2129 kcal Average 8.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 1.3% lower
|
1.49 Average 1.4% higher
|
||||||||||
FFMI (?)
|
20.9 Average 3% higher
|
20.3 Average 2.9% lower
|
||||||||||
Lean Mass
|
63.4 kg 140 lbs 6.1 kg 13 lbs heavier |
57.3 kg 126 lbs 6.1 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
44.3 cm 17 inches 8.8% higher
|
40.7 cm 16 inches 8.1% lower
|
||||||||||
Waist Span
|
30.1 cm 12 inches 10.7% higher
|
27.2 cm 11 inches 9.6% lower
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
29
10y older
|
19
10y younger
|