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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
Before
By Niestrevod09, ID: 13g36kqa
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:12.3%
BMI:21.9
Muscle Index:5.1
Sexy Index:6.9
Body Type:
Tall
Fit
Mango
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Gidi week 2 since lifting Picture 1
Before Picture 1
Height
170 cm
5'7"
15 cm
6 inches
shorter
185 cm
6'1"
15 cm
6 inches
taller
Weight
66 kg
146 lbs
9 kg
20 lbs
lighter
75 kg
165 lbs
9 kg
20 lbs
heavier
Body Fat %
15.8%
Healthy
28.5%  higher
12.3%
Fit
22.2%  lower
Muscle Index
4.6
9.8%  less swole
5.1
Swole-ish
10.9%  swoler
Sexy Index
6.2
10.1%   less sexy
6.9
11.3% sexier
BMI
22.8
Average
4.2%  higher
21.9
Average
4.1%  lower
Daily Calorie Needs  (?)
2071 kcal
Average
14%  lower
2408 kcal
High
16.3%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
4.1%  higher
1.48
Average
3.9%  lower
FFMI (?)
19.2
Average
19.2
Average
Lean Mass
55.6 kg
123 lbs
10.2 kg
22 lbs
lighter
65.8 kg
145 lbs
10.2 kg
22 lbs
heavier
Shoulders Span
49.3 cm
19 inches
5.8%  higher
46.6 cm
18 inches
5.5%  lower
Waist Span
31.9 cm
13 inches
1.3%  higher
31.5 cm
12 inches
1.3%  lower
Fat Mass
10.4 kg
23 lbs
1.2 kg
3 lbs
heavier
9.2 kg
20 lbs
1.2 kg
3 lbs
lighter
Age
18
18

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