Before
By Niestrevod09, ID: 13g36kqa |
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Height
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185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.3% Fit 11.8% higher
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11% Fit 10.6% lower
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Muscle Index
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5.1 Swole-ish 17.7% less swole
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6.2 Swole-ish 21.6% swoler
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Sexy Index
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6.9 10.4% less sexy
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7.7 Sexy 11.6% sexier
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BMI
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21.9 Average 3.6% lower
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22.7 Average 3.8% higher
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Daily Calorie Needs (?)
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2408 kcal High 3.6% lower
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2499 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 9.2% lower
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1.63 High 10.1% higher
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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65.8 kg 145 lbs 2.7 kg 6 lbs lighter |
68.5 kg 151 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 4.9% lower
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49 cm 19 inches 5.2% higher
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Waist Span
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31.5 cm 12 inches 4.7% higher
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30.1 cm 12 inches 4.4% lower
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Fat Mass
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9.2 kg 20 lbs 0.7 kg 2 lbs heavier |
8.5 kg 19 lbs 0.7 kg 2 lbs lighter |
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Age
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18
1y younger
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19
1y older
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