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3 weeks progress 2
By Anonymous, ID: 1t1e0bz8
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:14.8%
BMI:24.3
Muscle Index:5.7
Sexy Index:6.6
Body Type:
Regular
Fit
Viking
VS.
March 2019
By Anonymous, ID: 13h3e1o4
Picture 1
Age:27
Height:173 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:15.4%
BMI:22.4
Muscle Index:4.4
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
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3 weeks progress 2 Picture 1
March 2019 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
77 kg
170 lbs
10 kg
22 lbs
heavier
67 kg
148 lbs
10 kg
22 lbs
lighter
Body Fat %
14.8%
Fit
3.9%  lower
15.4%
Healthy
4.1%  higher
Muscle Index
5.7
Swole-ish
29.5%  swoler
4.4
22.8%  less swole
Sexy Index
6.6
11.9% sexier
5.9
10.6%   less sexy
BMI
24.3
Average
8.5%  higher
22.4
Average
7.9%  lower
Daily Calorie Needs  (?)
2402 kcal
High
14%  higher
2107 kcal
Average
12.3%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
1.8%  higher
1.65
Very High
1.8%  lower
FFMI (?)
20.7
Average
9.5%  higher
18.9
Average
8.7%  lower
Lean Mass
65.6 kg
145 lbs
8.9 kg
20 lbs
heavier
56.7 kg
125 lbs
8.9 kg
20 lbs
lighter
Shoulders Span
45.4 cm
18 inches
2.9%  higher
44.1 cm
17 inches
2.9%  lower
Waist Span
27.1 cm
11 inches
1.5%  higher
26.7 cm
11 inches
1.5%  lower
Fat Mass
11.4 kg
25 lbs
1.1 kg
2 lbs
heavier
10.3 kg
23 lbs
1.1 kg
2 lbs
lighter
Age
36
9y older
27
9y younger

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