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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
Cutting progress
By Bryan, ID: 13i35jr6
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.6%
BMI:21.5
Muscle Index:4.5
Sexy Index:7.4
Body Type:
Regular
Fit
Mango
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Gidi week 2 since lifting Picture 1
Cutting progress Picture 1
Height
170 cm
5'7"
9 cm
4 inches
shorter
179 cm
5'10"
9 cm
4 inches
taller
Weight
66 kg
146 lbs
3 kg
7 lbs
lighter
69 kg
152 lbs
3 kg
7 lbs
heavier
Body Fat %
15.8%
Healthy
16.2%  higher
13.6%
Fit
13.9%  lower
Muscle Index
4.6
2.2%  swoler
4.5
2.2%  less swole
Sexy Index
6.2
16.2%   less sexy
7.4
Sexy
19.4% sexier
BMI
22.8
Average
6.1%  higher
21.5
Average
5.7%  lower
Daily Calorie Needs  (?)
2071 kcal
Average
6%  lower
2204 kcal
Average
6.4%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
7.7%  higher
1.43
Average
7.1%  lower
FFMI (?)
19.2
Average
3.2%  higher
18.6
Average
3.1%  lower
Lean Mass
55.6 kg
123 lbs
4 kg
9 lbs
lighter
59.6 kg
131 lbs
4 kg
9 lbs
heavier
Shoulders Span
49.3 cm
19 inches
5.6%  higher
46.7 cm
18 inches
5.3%  lower
Waist Span
31.9 cm
13 inches
2.7%  lower
32.8 cm
13 inches
2.8%  higher
Fat Mass
10.4 kg
23 lbs
1 kg
2 lbs
heavier
9.4 kg
21 lbs
1 kg
2 lbs
lighter
Age
18
5y younger
23
5y older

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