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Cutting progress
By Bryan, ID: 13i35jr6
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.6%
BMI:21.5
Muscle Index:4.5
Sexy Index:7.4
Body Type:
Regular
Fit
Mango
VS.
me
By Ederlan, ID: 180b0i86
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:12.7%
BMI:23
Muscle Index:5.8
Sexy Index:7.4
Body Type:
Regular
Fit
Mango
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Cutting progress Picture 1
me Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
69 kg
152 lbs
4 kg
9 lbs
lighter
73 kg
161 lbs
4 kg
9 lbs
heavier
Body Fat %
13.6%
Fit
7.1%  higher
12.7%
Fit
6.6%  lower
Muscle Index
4.5
22.4%  less swole
5.8
Swole-ish
28.9%  swoler
Sexy Index
7.4
Sexy
7.4
Sexy
BMI
21.5
Average
6.6%  lower
23
Average
7%  higher
Daily Calorie Needs  (?)
2204 kcal
Average
9.4%  lower
2434 kcal
High
10.4%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
2.7%  lower
1.47
Average
2.8%  higher
FFMI (?)
18.6
Average
7.5%  lower
20.1
Average
8.1%  higher
Lean Mass
59.6 kg
131 lbs
4.1 kg
9 lbs
lighter
63.7 kg
140 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
46.7 cm
18 inches
46.7 cm
18 inches
Waist Span
32.8 cm
13 inches
3.5%  higher
31.7 cm
12 inches
3.4%  lower
Fat Mass
9.4 kg
21 lbs
0.1 kg
0 lbs
heavier
9.3 kg
21 lbs
0.1 kg
0 lbs
lighter
Age
23
1y older
22
1y younger

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