SHOWDOWN
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day 1
By weaselewski, ID: 2c396722 |
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VS.
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Cutting progress
By Bryan, ID: 13i35jr6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.4% Healthy 20.6% higher
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13.6% Fit 17.1% lower
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Muscle Index
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3.1 31.1% less swole
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4.5 45.2% swoler
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Sexy Index
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5.5 25.7% less sexy
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7.4 Sexy 34.5% sexier
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BMI
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20.9 Low 2.9% lower
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21.5 Average 3% higher
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Daily Calorie Needs (?)
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2085 kcal Average 5.4% lower
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2204 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 6.3% lower
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1.43 Average 6.7% higher
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FFMI (?)
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17.5 Low 5.9% lower
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18.6 Average 6.3% higher
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Lean Mass
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56 kg 123 lbs 3.6 kg 8 lbs lighter |
59.6 kg 131 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 6% lower
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46.7 cm 18 inches 6.4% higher
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Waist Span
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32.8 cm 13 inches |
32.8 cm 13 inches |
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Fat Mass
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11 kg 24 lbs 1.6 kg 4 lbs heavier |
9.4 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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19
4y younger
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23
4y older
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