sa
By DRAIN2UP, ID: 2e6rcwwa |
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Cutting progress
By Bryan, ID: 13i35jr6 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14% Fit 2.9% higher
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13.6% Fit 2.9% lower
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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6.8 8.1% less sexy
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7.4 Sexy 8.8% sexier
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BMI
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23.5 Average 9% higher
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21.5 Average 8.2% lower
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Daily Calorie Needs (?)
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2394 kcal High 8.6% higher
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2204 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 22.4% higher
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1.43 Average 18.3% lower
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FFMI (?)
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20.2 Average 8.6% higher
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18.6 Average 7.9% lower
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Lean Mass
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65.4 kg 144 lbs 5.8 kg 13 lbs heavier |
59.6 kg 131 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 12% higher
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46.7 cm 18 inches 10.7% lower
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Waist Span
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29.8 cm 12 inches 9.1% lower
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32.8 cm 13 inches 10.1% higher
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Fat Mass
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10.6 kg 23 lbs 1.2 kg 3 lbs heavier |
9.4 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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21
2y younger
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23
2y older
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