Cutting progress
By Bryan, ID: 13i35jr6 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.6% Fit 23.6% higher
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11% Fit 19.1% lower
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Muscle Index
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4.5 16.7% less swole
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5.4 Swole-ish 20% swoler
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Sexy Index
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7.4 Sexy 5.1% less sexy
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8.1 Sexy 5.4% sexier
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BMI
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21.5 Average 1.5% higher
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21.2 Average 1.4% lower
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Daily Calorie Needs (?)
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2204 kcal Average 2.7% higher
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2146 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 9.5% lower
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1.58 High 10.5% higher
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FFMI (?)
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18.6 Average 1.6% lower
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18.9 Average 1.6% higher
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Lean Mass
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59.6 kg 131 lbs 1.7 kg 4 lbs heavier |
57.9 kg 128 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 2.1% lower
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47.7 cm 19 inches 2.1% higher
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Waist Span
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32.8 cm 13 inches 8.6% higher
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30.2 cm 12 inches 7.9% lower
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Fat Mass
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9.4 kg 21 lbs 2.2 kg 5 lbs heavier |
7.2 kg 16 lbs 2.2 kg 5 lbs lighter |
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Age
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23
1y younger
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24
1y older
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