Cutting progress
By Bryan, ID: 13i35jr6 |
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2017Sep22
By Willy365, ID: 6209169u |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 8 kg 18 lbs lighter |
77 kg 170 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.6% Fit |
13.6% Fit |
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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7.4 Sexy 7.3% less sexy
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7.979 Sexy 7.8% sexier
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BMI
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21.5 Average 6.4% lower
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23 Average 6.8% higher
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Daily Calorie Needs (?)
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2204 kcal Average 9.4% lower
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2433 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 6.7% higher
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1.34 Low 6.3% lower
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FFMI (?)
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18.6 Average 6.5% lower
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19.9 Average 7% higher
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Lean Mass
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59.6 kg 131 lbs 6.9 kg 15 lbs lighter |
66.5 kg 147 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 10.1% higher
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42.4 cm 17 inches 9.2% lower
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Waist Span
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32.8 cm 13 inches 3.5% higher
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31.7 cm 12 inches 3.4% lower
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Fat Mass
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9.4 kg 21 lbs 1.1 kg 2 lbs lighter |
10.5 kg 23 lbs 1.1 kg 2 lbs heavier |
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Age
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23 | 23 |