Cutting progress
By Bryan, ID: 13i35jr6 |
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Height
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179 cm 5'10" 9 cm 4 inches taller |
170 cm 5'7" 9 cm 4 inches shorter |
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Weight
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69 kg 152 lbs 6 kg 13 lbs heavier |
63 kg 139 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.6% Fit 13.3% higher
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12% Fit 11.8% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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7.4 Sexy 11.9% less sexy
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6.9 13.5% sexier
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BMI
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21.5 Average 1.2% lower
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21.8 Average 1.3% higher
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Daily Calorie Needs (?)
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2204 kcal Average 6.7% higher
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2066 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 10.6% lower
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1.60 High 11.9% higher
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FFMI (?)
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18.6 Average 3.1% lower
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19.2 Average 3.2% higher
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Lean Mass
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59.6 kg 131 lbs 4.2 kg 9 lbs heavier |
55.4 kg 122 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 5.3% lower
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49.3 cm 19 inches 5.6% higher
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Waist Span
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32.8 cm 13 inches 6.5% higher
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30.8 cm 12 inches 6.1% lower
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Fat Mass
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9.4 kg 21 lbs 1.8 kg 4 lbs heavier |
7.6 kg 17 lbs 1.8 kg 4 lbs lighter |
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Age
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23
3y older
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20
3y younger
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