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Cutting progress
By Bryan, ID: 13i35jr6
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.6%
BMI:21.5
Muscle Index:4.5
Sexy Index:7.4
Body Type:
Regular
Fit
Mango
VS.
bri5 dec
By Anonymous, ID: b9x43367
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:12.9%
BMI:22.1
Muscle Index:5.1
Sexy Index:6
Body Type:
Regular
Fit
Mango
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Cutting progress Picture 1
bri5 dec Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
69 kg
152 lbs
1 kg
2 lbs
lighter
70 kg
154 lbs
1 kg
2 lbs
heavier
Body Fat %
13.6%
Fit
5.4%  higher
12.9%
Fit
5.1%  lower
Muscle Index
4.5
11.8%  less swole
5.1
Swole-ish
13.3%  swoler
Sexy Index
7.4
Sexy
23.3% sexier
6
18.9%   less sexy
BMI
21.5
Average
2.5%  lower
22.1
Average
2.6%  higher
Daily Calorie Needs  (?)
2204 kcal
Average
5.8%  lower
2339 kcal
High
6.1%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
2.9%  higher
1.39
Low
2.8%  lower
FFMI (?)
18.6
Average
3.1%  lower
19.2
Average
3.2%  higher
Lean Mass
59.6 kg
131 lbs
1.4 kg
3 lbs
lighter
61 kg
134 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
46.7 cm
18 inches
3.8%  higher
45 cm
18 inches
3.6%  lower
Waist Span
32.8 cm
13 inches
1.2%  higher
32.4 cm
13 inches
1.2%  lower
Fat Mass
9.4 kg
21 lbs
0.4 kg
1 lbs
heavier
9 kg
20 lbs
0.4 kg
1 lbs
lighter
Age
23
23

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