Cutting progress
By Bryan, ID: 13i35jr6 |
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Jason bathroom day 3
By Jonathan, ID: fk638f57 |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.6% Fit 7.1% higher
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12.7% Skinny 6.6% lower
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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7.4 Sexy 13.8% sexier
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6.5 12.2% less sexy
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BMI
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21.5 Average 3.8% higher
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20.8 Low 3.6% lower
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Daily Calorie Needs (?)
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2204 kcal Average 4.5% higher
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2110 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average |
1.43 Average |
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FFMI (?)
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18.6 Average 2.8% higher
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18.1 Average 2.7% lower
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Lean Mass
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59.6 kg 131 lbs 2.9 kg 6 lbs heavier |
56.7 kg 125 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 0.2% higher
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46.6 cm 18 inches 0.2% lower
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Waist Span
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32.8 cm 13 inches 0.6% higher
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32.6 cm 13 inches 0.6% lower
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Fat Mass
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9.4 kg 21 lbs 1.1 kg 2 lbs heavier |
8.3 kg 18 lbs 1.1 kg 2 lbs lighter |
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Age
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23
4y older
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19
4y younger
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