Cutting progress
By Bryan, ID: 13i35jr6 |
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Roberto Neves Ago 2015
By robertoichio, ID: n14390b0 |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.6% Fit 7.5% lower
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14.7% Fit 8.1% higher
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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7.4 Sexy 12.1% sexier
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6.6 10.8% less sexy
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BMI
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21.5 Average 8.8% lower
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23.6 Average 9.7% higher
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Daily Calorie Needs (?)
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2204 kcal Average 5% lower
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2320 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 3.4% lower
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1.48 Average 3.5% higher
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FFMI (?)
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18.6 Average 7.5% lower
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20.1 Average 8.1% higher
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Lean Mass
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59.6 kg 131 lbs 3.5 kg 8 lbs lighter |
63.1 kg 139 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.4% lower
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46.9 cm 18 inches 0.4% higher
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Waist Span
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32.8 cm 13 inches 3.5% higher
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31.7 cm 12 inches 3.4% lower
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Fat Mass
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9.4 kg 21 lbs 1.5 kg 3 lbs lighter |
10.9 kg 24 lbs 1.5 kg 3 lbs heavier |
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Age
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23
2y older
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21
2y younger
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