kyzal
By Anonymous, ID: 13ne14zc |
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week 12
By weaselewski, ID: lg40237d |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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11.9% Fit 0.8% higher
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11.8% Skinny 0.8% lower
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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5.9 15.7% less sexy
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7 Sexy 18.6% sexier
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BMI
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21.3 Average 6.7% higher
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20 Low 6.2% lower
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Daily Calorie Needs (?)
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2243 kcal Average 6.8% higher
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2100 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.4% lower
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1.58 High 4.6% higher
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FFMI (?)
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18.8 Average 6.8% higher
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17.6 Average 6.4% lower
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Lean Mass
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60.8 kg 134 lbs 4.4 kg 10 lbs heavier |
56.4 kg 124 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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45 cm 18 inches 1.4% higher
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44.4 cm 17 inches 1.3% lower
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Waist Span
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29.8 cm 12 inches 6% higher
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28.1 cm 11 inches 5.7% lower
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Fat Mass
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8.2 kg 18 lbs 0.6 kg 1 lbs heavier |
7.6 kg 17 lbs 0.6 kg 1 lbs lighter |
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Age
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18
1y younger
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19
1y older
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