Sept flex
By Anonymous, ID: 13pztu69 |
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23
By Douglas, ID: cx7jlw25 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
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Body Fat %
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9.6% RIPPED 19.3% lower
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11.9% Fit 24% higher
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Muscle Index
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7.1 Swole 39.2% swoler
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5.1 Swole-ish 28.2% less swole
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Sexy Index
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8.6 Sexy 8.9% sexier
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7.9 Sexy 8.1% less sexy
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BMI
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23.2 Average 7.9% higher
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21.5 Average 7.3% lower
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Daily Calorie Needs (?)
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2475 kcal High 11.8% higher
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2214 kcal Average 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.1% lower
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1.75 HOLY SHIT 1.2% higher
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FFMI (?)
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20.9 Average 10.6% higher
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18.9 Average 9.6% lower
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Lean Mass
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67.8 kg 149 lbs 7.9 kg 17 lbs heavier |
59.9 kg 132 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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54 cm 21 inches 6.5% higher
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50.7 cm 20 inches 6.1% lower
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Waist Span
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31.1 cm 12 inches 7.2% higher
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29 cm 11 inches 6.8% lower
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Fat Mass
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7.2 kg 16 lbs 0.9 kg 2 lbs lighter |
8.1 kg 18 lbs 0.9 kg 2 lbs heavier |
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Age
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24
1y older
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23
1y younger
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