Sept flex
By Anonymous, ID: 13pztu69 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.6% RIPPED 3% lower
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9.9% RIPPED 3.1% higher
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Muscle Index
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7.1 Swole 7.6% swoler
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6.6 Swole-ish 7% less swole
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Sexy Index
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8.6 Sexy 8.9% sexier
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7.6 Sexy 8.1% less sexy
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BMI
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23.2 Average 2% higher
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22.7 Average 2% lower
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Daily Calorie Needs (?)
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2475 kcal High 0.9% lower
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2497 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8.8% higher
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1.59 High 8.1% lower
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FFMI (?)
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20.9 Average 2.5% higher
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20.4 Average 2.4% lower
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Lean Mass
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67.8 kg 149 lbs 0.7 kg 2 lbs lighter |
68.5 kg 151 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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54 cm 21 inches 7.4% higher
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50.3 cm 20 inches 6.9% lower
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Waist Span
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31.1 cm 12 inches 1.9% lower
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31.7 cm 12 inches 1.9% higher
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Fat Mass
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7.2 kg 16 lbs 0.3 kg 1 lbs lighter |
7.5 kg 17 lbs 0.3 kg 1 lbs heavier |
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Age
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24
3y younger
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27
3y older
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