Sept flex
By Anonymous, ID: 13pztu69 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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9.6% RIPPED 5.9% lower
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10.2% RIPPED 6.3% higher
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Muscle Index
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7.1 Swole 2.9% swoler
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6.9 Swole-ish 2.8% less swole
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Sexy Index
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8.6 Sexy 10.3% sexier
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7.8 Sexy 9.3% less sexy
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BMI
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23.2 Average |
23.2 Average |
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Daily Calorie Needs (?)
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2475 kcal High 0.6% higher
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2460 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.4% higher
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1.69 Very High 2.3% lower
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FFMI (?)
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20.9 Average 0.5% higher
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20.8 Average 0.5% lower
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Lean Mass
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67.8 kg 149 lbs 0.4 kg 1 lbs heavier |
67.4 kg 149 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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54 cm 21 inches 4.7% higher
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51.6 cm 20 inches 4.4% lower
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Waist Span
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31.1 cm 12 inches 2% higher
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30.5 cm 12 inches 1.9% lower
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Fat Mass
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7.2 kg 16 lbs 0.5 kg 1 lbs lighter |
7.7 kg 17 lbs 0.5 kg 1 lbs heavier |
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Age
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24
6y younger
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30
6y older
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