sean july 24
By sean0460, ID: 0mfw5no5 |
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arash season 1
By arash_ap, ID: 13q9q00z |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 8 kg 18 lbs heavier |
66 kg 146 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.6% Healthy 3.1% lower
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16.1% Healthy 3.2% higher
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Muscle Index
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4.8 37.1% swoler
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3.5 27.1% less swole
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Sexy Index
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6.5 41.3% sexier
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4.6 29.2% less sexy
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BMI
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23.4 Average 9.6% higher
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21.3 Average 8.8% lower
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Daily Calorie Needs (?)
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2298 kcal High 11.3% higher
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2064 kcal Average 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 15.4% higher
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1.36 Low 13.4% lower
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FFMI (?)
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19.7 Average 10.1% higher
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17.9 Average 9.1% lower
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Lean Mass
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62.5 kg 138 lbs 7.1 kg 16 lbs heavier |
55.4 kg 122 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 4% higher
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45.3 cm 18 inches 3.8% lower
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Waist Span
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30 cm 12 inches 9.9% lower
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33.3 cm 13 inches 11% higher
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Fat Mass
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11.5 kg 25 lbs 0.9 kg 2 lbs heavier |
10.6 kg 23 lbs 0.9 kg 2 lbs lighter |
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Age
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22
8y younger
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30
8y older
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