arash season 1
By arash_ap, ID: 13q9q00z |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 1.9% higher
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15.8% Healthy 1.9% lower
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Muscle Index
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3.5 |
3.5 |
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Sexy Index
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4.6 29.2% less sexy
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6.5 41.3% sexier
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BMI
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21.3 Average 1.2% higher
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21.1 Average 1.2% lower
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Daily Calorie Needs (?)
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2064 kcal Average 3.9% higher
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1987 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 3.5% lower
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1.41 Average 3.7% higher
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FFMI (?)
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17.9 Average 1.1% higher
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17.7 Average 1.1% lower
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Lean Mass
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55.4 kg 122 lbs 2.4 kg 5 lbs heavier |
53 kg 117 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 8.3% lower
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49.4 cm 19 inches 9.1% higher
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Waist Span
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33.3 cm 13 inches 5.1% lower
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35.1 cm 14 inches 5.4% higher
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Fat Mass
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10.6 kg 23 lbs 0.6 kg 1 lbs heavier |
10 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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30
8y older
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22
8y younger
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