arash season 1
By arash_ap, ID: 13q9q00z |
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Height
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176 cm 5'9" 7 cm 3 inches shorter |
183 cm 6'0" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 11.6 kg 26 lbs lighter |
77.6 kg 171 lbs 11.6 kg 26 lbs heavier |
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Body Fat %
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16.1% Healthy 7.3% higher
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15% Healthy 6.8% lower
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Muscle Index
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3.5 27.1% less swole
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4.8 37.1% swoler
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Sexy Index
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4.6 16.4% less sexy
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5.5 19.6% sexier
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BMI
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21.3 Average 8% lower
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23.2 Average 8.7% higher
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Daily Calorie Needs (?)
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2064 kcal Average 14.5% lower
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2414 kcal High 17% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 11.1% lower
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1.53 Average 12.5% higher
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FFMI (?)
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17.9 Average 9.1% lower
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19.7 Average 10.1% higher
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Lean Mass
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55.4 kg 122 lbs 10.6 kg 23 lbs lighter |
66 kg 146 lbs 10.6 kg 23 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 6.2% lower
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48.3 cm 19 inches 6.6% higher
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Waist Span
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33.3 cm 13 inches 5.4% higher
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31.6 cm 12 inches 5.1% lower
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Fat Mass
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10.6 kg 23 lbs 1 kg 2 lbs lighter |
11.6 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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30
2y older
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28
2y younger
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