2014
By Sergio, ID: 0r42b84h |
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Albert Sept. 2019
By Alberto, ID: 13rcqr4j |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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62 kg 137 lbs 4 kg 9 lbs lighter |
66 kg 146 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 3.2% lower
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15.8% Healthy 3.3% higher
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Muscle Index
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3.3 19.5% less swole
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4.1 24.2% swoler
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Sexy Index
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5.7 1.8% sexier
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5.6 1.8% less sexy
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BMI
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20.5 Low 7.1% lower
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22.1 Average 7.7% higher
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Daily Calorie Needs (?)
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1970 kcal Average 4.9% lower
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2071 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 11% lower
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1.45 Average 12.4% higher
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FFMI (?)
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17.3 Low 7% lower
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18.6 Average 7.5% higher
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Lean Mass
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52.5 kg 116 lbs 3.1 kg 7 lbs lighter |
55.6 kg 123 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 7.6% lower
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48.4 cm 19 inches 8.3% higher
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Waist Span
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34.7 cm 14 inches 3.9% higher
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33.4 cm 13 inches 3.7% lower
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Fat Mass
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9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
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Age
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20
7y younger
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27
7y older
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