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Cutting progress
By Bryan, ID: 13i35jr6
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.6%
BMI:21.5
Muscle Index:4.5
Sexy Index:7.4
Body Type:
Regular
Fit
Mango
VS.
Albert Sept. 2019
By Alberto, ID: 13rcqr4j
Picture 1
Age:27
Height:173 cm  ·  5'8"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.1
Muscle Index:4.1
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
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Cutting progress Picture 1
Albert Sept. 2019 Picture 1
Height
179 cm
5'10"
6 cm
2 inches
taller
173 cm
5'8"
6 cm
2 inches
shorter
Weight
69 kg
152 lbs
3 kg
7 lbs
heavier
66 kg
146 lbs
3 kg
7 lbs
lighter
Body Fat %
13.6%
Fit
13.9%  lower
15.8%
Healthy
16.2%  higher
Muscle Index
4.5
9.8%  swoler
4.1
8.9%  less swole
Sexy Index
7.4
Sexy
32.1% sexier
5.6
24.3%   less sexy
BMI
21.5
Average
2.4%  lower
22.1
Average
2.4%  higher
Daily Calorie Needs  (?)
2204 kcal
Average
6.4%  higher
2071 kcal
Average
6%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
1.4%  lower
1.45
Average
1.4%  higher
FFMI (?)
18.6
Average
18.6
Average
Lean Mass
59.6 kg
131 lbs
4 kg
9 lbs
heavier
55.6 kg
123 lbs
4 kg
9 lbs
lighter
Shoulders Span
46.7 cm
18 inches
3.5%  lower
48.4 cm
19 inches
3.6%  higher
Waist Span
32.8 cm
13 inches
1.8%  lower
33.4 cm
13 inches
1.8%  higher
Fat Mass
9.4 kg
21 lbs
1 kg
2 lbs
lighter
10.4 kg
23 lbs
1 kg
2 lbs
heavier
Age
23
4y younger
27
4y older

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