Albert Sept. 2019
By Alberto, ID: 13rcqr4j |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 3.9% higher
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15.2% Healthy 3.8% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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5.6 24% less sexy
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7.373 Sexy 31.7% sexier
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BMI
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22.1 Average 3.5% lower
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22.9 Average 3.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 5.7% lower
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2196 kcal Average 6% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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18.6 Average 4.1% lower
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19.4 Average 4.3% higher
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Lean Mass
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55.6 kg 123 lbs 3.8 kg 8 lbs lighter |
59.4 kg 131 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 0.6% lower
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48.7 cm 19 inches 0.6% higher
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Waist Span
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33.4 cm 13 inches 3.4% higher
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32.3 cm 13 inches 3.3% lower
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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27
3y older
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24
3y younger
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