Albert Sept. 2019
By Alberto, ID: 13rcqr4j |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% higher
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15.7% Healthy 0.6% lower
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Muscle Index
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4.1 17.1% swoler
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3.5 14.6% less swole
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Sexy Index
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5.6 1.8% sexier
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5.5 1.8% less sexy
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BMI
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22.1 Average 3.9% higher
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21.2 Average 3.8% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.7% lower
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2129 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.6% higher
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1.40 Average 3.4% lower
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FFMI (?)
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18.6 Average 3.9% higher
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17.9 Average 3.8% lower
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Lean Mass
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55.6 kg 123 lbs 1.7 kg 4 lbs lighter |
57.3 kg 126 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 9% higher
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44.4 cm 17 inches 8.3% lower
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Waist Span
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33.4 cm 13 inches 5.4% higher
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31.7 cm 12 inches 5.1% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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27
2y younger
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29
2y older
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