BULK_PROGRESS
By Anonymous, ID: 13wez9ao |
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1&1/2 years with no power lifting (slipped disc)
By LuciferMorningstar, ID: lpefjk69 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.7% Fit 4.5% lower
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15.4% Healthy 4.8% higher
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Muscle Index
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6.1 Swole-ish 8.9% swoler
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5.6 Swole-ish 8.2% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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6.5 13% less sexy
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BMI
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25.2 High 1.2% higher
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24.8 Average 1.2% lower
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Daily Calorie Needs (?)
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2687 kcal High 2.9% higher
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2611 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 2.8% higher
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1.80 HOLY SHIT 2.7% lower
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FFMI (?)
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21.5 Above Average 2.4% higher
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21 Above Average 2.3% lower
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Lean Mass
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74.2 kg 164 lbs 2.3 kg 5 lbs heavier |
71.9 kg 159 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 1.7% lower
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59.6 cm 23 inches 1.7% higher
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Waist Span
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31.7 cm 12 inches 4.2% lower
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33.1 cm 13 inches 4.4% higher
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Fat Mass
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12.8 kg 28 lbs 0.3 kg 1 lbs lighter |
13.1 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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19
1y younger
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20
1y older
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