M3
By Evropa, ID: 140z8ryx |
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More recent
By Ballztothewalls, ID: ov49x123 |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 4.6% lower
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17.3% Healthy 4.8% higher
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Muscle Index
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4.7 9.3% swoler
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4.3 8.5% less swole
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Sexy Index
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4.8 12.7% less sexy
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5.5 14.6% sexier
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BMI
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24.1 Average 0.3% higher
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24 Average 0.3% lower
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Daily Calorie Needs (?)
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2414 kcal High 3.2% higher
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2339 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 14% higher
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1.71 HOLY SHIT 12.3% lower
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FFMI (?)
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20.1 Average 1% higher
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19.9 Average 1% lower
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Lean Mass
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66 kg 146 lbs 2.3 kg 5 lbs heavier |
63.7 kg 140 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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66.1 cm 26 inches 10.2% higher
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60 cm 24 inches 9.2% lower
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Waist Span
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34 cm 13 inches 3.1% lower
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35.1 cm 14 inches 3.2% higher
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Fat Mass
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13 kg 29 lbs 0.3 kg 1 lbs lighter |
13.3 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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